Local Fitness Roundup: Stay at Home Edition

Local+Fitness+Roundup%3A+Stay+at+Home+Edition

Staying active during this time is more important than ever, and so is supporting our local businesses. Thankfully, many local gyms have taken their classes online. Below you’ll find a roundup of our favorite online options to tide us over until we can be back in-studio together.

Romney Studios Streaming: Romney is a local pilates studio turned local hub for wellness and fitness. It founded its streaming summer so there are months’ worth of classes available. Class offerings include Bounce (a trampoline fitness class), BOSU, Ride (a spin class), yoga, HIIT cardio, boxing, and even more class types being added daily. Cost: $13.99 a month with free classes streamed on Instagram Live
Free to Be Power Yoga: A heated yoga studio with three New Orleans locations, FTB is taking their flows to Zoom. These classes are great for reconnecting your mind and body. Cost: $9 a class, $40 for your first month, or $160 for a ten class package
Body Shoppe: Body Shoppe is one of the newest additions to the New Orleans fitness scene with engaging and challenging classes. Their flex + flow class is a personal favorite, but all their classes will have you sore for days. Subscribing to the unlimited classes also gives you access to their whole streaming library of 80+ classes. Cost: $10 a class, $60 for a two week unlimited pass or $80 for a two week family unlimited pass with free classes streamed on Instagram Live
Barre3: Barre3 offers low impact barre style, ballet influenced classes that are perfect for anyone who hates cardio but wants to stay fit. The classes may not sound difficult, but you’ll be shaking by the end. Cost: $30 for 3 classes (new clients only)
And last but not least…
Newman High Performance: For any Newman athlete high performance needs no introduction. Coach Nick has been posting daily workouts on his Instagram to help all students, athletes or not, stay in shape during our time off. These workouts use household equipment (so no crazy weight racks required), and are especially great for all of us missing spring lifts for fall sports. Cost: Free on Instagram @newman_high_performance